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The Best CBD Tea Recipe: How to Make It

Tea is a popular beverage that many people enjoy. People drink tea for its flavor, its health benefits, and also to have something warm to hold on chilly days. One of the most recent trends in tea consumption is CBD-infused tea. What does this mean? Well, it means drinking your favorite type of hot or iced black or green tea with an added boost from cannabidiol (CBD).

In this blog post, we will discuss how you can make your own CBD-infused teas at home, as well as provide some recipes so you can try them out!

What Is CBD Tea?

CBD tea is very simple. It means adding CBD oil to your favorite type of tea in a teabag and steeping it just like you regularly would.

CBD oil is a natural oil derived from hemp plants that can provide all types of health benefits when taken into the body in small doses. The two main compounds in CBD oil are cannabidiol (CBD) and tetrahydrocannabinol (THC). THC is the compound in marijuana that produces a “high” feeling, and CBD oil does not. This means you can enjoy all of the health benefits of CBD without the mind-altering effects because it does not contain THC.

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What are the conditions it helps with?

CBD-infused teas have been scientifically studied and shown to have positive impacts on many common conditions, such as the following:

1. Chronic Diseases

CBD can help to relieve symptoms associated with chronic diseases such as osteoarthritis, rheumatoid arthritis, Crohn’s disease, irritable bowel syndrome (IBS), psoriasis, and diabetes. CBD tea has the potential to ease the stiffness and pain that people who have these conditions experience.

2. Diabetes and Blood Sugar

People who suffer from diabetes experience high blood sugar, which can cause serious complications such as kidney disease or damage to the retina of the eye. CBD tea has been shown to improve glycemic control in people with type II diabetes as well as reduce insulin resistance.

People who consistently drank CBD-infused teas over a period of 16 weeks saw a decrease in their A1C levels while also experiencing lower cholesterol and triglyceride levels (2). This means taking your tea with CBD oil may help to improve the quality of life for people who live with diabetes.

3. Heart Disease

Heart disease is one of the leading causes of death in the United States every year, which makes it a serious concern for a large number of people in the country. CBD tea has been found to lower blood pressure and also reduce the risk of cardiac arrhythmia (irregular heartbeat).

4. Headaches

Headaches are another common condition that affects people of all ages. CBD has been used to treat migraines in the past due to its pain-relieving properties. Data suggests that THC may be used to decrease the frequency of migraine headaches. However, this does not mean you can’t enjoy your favorite type of tea with added CBD to decrease the frequency of your migraine headaches at home!

5. Anxiety and Depression

High-CBD strains of cannabis may be used to reduce anxiety, which is why people who suffer from anxiety often seek medical marijuana treatment in states where it has been legalized. However, THC does have some psychoactive effects that may be beneficial for people who are looking to reduce depression or anxiety.

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How to mix CBD with your tea?

It is pretty simple to mix CBD with your tea; refer to the options below:

Directly with water

You can add your CBD oil to your cup of water or tea, then mix it up. If you are using CBD capsules, open them and sprinkle the contents into a cup of water or tea.

Dissolved in fat or butter

If you are using CBD oil that is suspended in a fat/oil, melt your butter of choice, then add the CBD oil. This method works great for cooking or baking with CBD.

CBD Tincture

CBD tinctures can be added directly to your tea as well. Put a dropper full into your cup of tea, then stir and let the CBD dissolve. Depending on the size of dropper you use, each one should hold about 0.5ml – 1ml of liquid, so keep that in mind when adding to your tea.

CBD Tea Recipes

Here are 2 CBD tea recipes that you can make at home to get the most out of your CBD:

Recipe #1: Black Tea With CBD Oil

Here’s what you’ll need:

  • 1 cup (8 oz.) boiling water (for black tea)
  • 3/4 cups (6 oz.) cold water (optional; for iced tea)
  • Any regular green tea bag
  • CBD Oil
  • 1 tsp. sugar, honey, or other sweeteners (optional)
  • Ice cubes

Directions:

Pour boiling water over the desired amount of black tea into a cup. Add sweetener is used. Steep for 5 minutes. Remove the teabag and add CBD oil. Stir to dissolve the CBD oil into your tea. Add the cold water and ice cubes. Mix and enjoy!

Recipe #2: Green Tea With CBD Oil

Here’s what you’ll need:

  • 1 cup (8 oz.) boiling water (for green tea)
  • 3/4 cups (6 oz.) cold water (optional; for iced tea)
  • Any regular green tea bag
  • CBD Oil
  • 1 tsp. sugar, honey, or other sweeteners (optional)
  • Ice cubes

Directions:

Pour boiling water over the desired amount of green tea in a cup. Add sweetener is used. Steep for 3 minutes. Remove the teabag and add CBD oil. Stir to dissolve the CBD oil into your tea. Add the cold water and ice cubes. Mix and enjoy!

In order to have a great experience with CBD, you can mix it with many different types of teas. There are so many wonderful varieties out there, including black tea, green tea, and rooibos tea which all provide unique flavors and health benefits.

Conclusion,

We hope you enjoyed reading this article about the benefits of CBD-infused tea, how to make it, and some recipes. Let us know in the comments below what your favorite type of recipe is! And if you want help making a tasty cup at home, we’ve got plenty more articles on our blog with tips for different types of teas as well as easy recipes that are sure to please everyone from children to adults!

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